client testimonial : sinead
I have been training with Rob for over a year, and I cannot recommend him enough.
After suffering from a sore neck and shoulder pain for years, Rob has helped to develop my strength, increase my mobility and has helped me to understand the importance of core strength.I have achieved above and beyond my original goals with Rob.
He is creative, enthusiastic and his wealth and breadth of knowledge is incredible!
I’ve become stronger and more flexible, fixed old injuries, have been consistently challenged as I’ve progressed and had so much fun in the process.