client testimonial : MICHAEL
I have been going to Rob for six months now after having had a number of operations on my stomach and not having trained in years as a result.
Had lost all my core strength but Rob designed a programme specifically for my needs and with his supervision and motivation I am able to do things now that I didn't think were possible when I started with him.
If you want a coach to help you achieve specific targets, improve your general fitness or just get back training after an injury Rob is your man.
Contacting him was the best thing I've done.