client testimonial : JEN
I went to see Rob when I was at my wits end suffering with constant back pain on a daily basis. I had lost all confidence to train in fear I would injure myself and never recover.
Rob brought me back to basics and introduced me to mobility and how to control your core, which changed everything about how I train.
He is incredibly educated on how the body works and explained everything to me with ease. I regained my confidence in training and I am now pain free.
I would highly recommended Rob no matter what your goal is.