client testimonial : ADAM
I have to thank Rob for introducing Calisthenics into my fitness life.
I have now found a sport that is so much fun and challenging that I cannot get enough of.
Rob shows so much enthusiasm when teaching us new movements and body weight skills. I never would have thought I could do a headstand/handstand in my life and only after a few sessions with Rob they now come with such ease.
Rob is a great trainer, who explains each exercise very clearly and gets you to push yourself to your limits.