client testimonial : JEN
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I went to see Rob when I was at my wits end suffering with constant back pain on a daily basis. I had lost all confidence to train in fear I would injure myself and never recover.
Rob brought me back to basics and introduced me to mobility and how to control your core, which changed everything about how I train. He is incredibly educated on how the body works and explained everything to me with ease. I regained my confidence in training and I am now pain free. I would highly recommended Rob no matter what your goal is. |
